Arthritis is a broad term encompassing over 100 different types of joint inflammation or joint disease and related diseases. Understanding arthritis […]
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The concept of “Superfoods” lacks nutritional basis and was coined for marketing purposes to promote trends and products. The food
We’ve all heard the warnings: sugar is the enemy. It’s blamed for everything from weight gain to chronic disease, often
That dreaded tickle in your throat or the onset of body aches can feel like a personal betrayal, especially when
Winter has a way of sneaking up on us, and so do the seasonal sniffles and aches. No matter how
Winter has a way of slowing us down. The shorter days and colder temperatures can tempt us to hibernate with
